Mung Bean Sprouts with Scallions

Mung Bean Sprouts with Scallions.

Mung Bean Sprouts with Scallions

A friend and I liked these so much that we polished off the whole recipe, even though it’s supposed to serve four.

  • 2 tablespoons water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or dry sherry
  • 1 teaspoon cornstarch
  • 2 teaspoons vegetable oil
  • 4 cups fresh mung bean sprouts
  • ¹⁄³ cup thinly sliced scallions (white and green parts)
  • 2 cloves garlic, minced
  • 1 teaspoon minced ginger

1- In a small bowl, stir together the water, soy sauce, mirin, and cornstarch.
2 – In a nonstick skillet or wok, heat the oil over high heat. Add the bean sprouts, scallions, garlic,
and ginger. Cook, stirring, until tender-crisp, about 1 to 2 minutes. Add the soy sauce mixture.
Cook, stirring, until mixture thickens, about 1 minute longer.

SERVES: 4

  • Diabetic Exchanges: 1½ vegetable; ½ fat
  • REDUCED SODIUM: Use low-sodium soy sauce.
  • Diabetic Exchanges: 1½ vegetable; ½ fat
Mung Bean Sprouts with Scallions

 

Advertisements

Tagged:

One thought on “Mung Bean Sprouts with Scallions

  1. […] Mung Bean Sprouts with Scallions (delicrecipes.wordpress.com) […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: