Porcini Mushroom Pasta | Diabetes Recipes

Porcini Mushroom Pasta | Diabetes Recipes.

Ingredients:
  • 1 Tablespoon Olive Oil
  • 2 Cloves Garlic, Minced
  • ½ Red Onion, Finely Chopped
  • ½ Cup Carrots, Julienned
  • ½ Cup Green Bell Pepper, Julienned
  • ½ Cup Dry Red Wine
  • 1 Cup Rehydrated Porcini Mushrooms
  • 1 ½ Cups Crushed Tomatoes
  • 1 teaspoon Dried Rosemary
  • 2 teaspoons Fresh Basil, Chopped
  • Salt and Black Pepper to Taste
  • 6 Cups Tagliatelle (Wide Noodles), Cooked
Prep Time: 10 minutes
Cook Time: 22 Minutes
Ready In: 32 Minutes
Method:
Heat oil over high heat in saucepan and sauté garlic and onions for 4 minutes then add carrots and green peppers and sauté another 4 minutes. Stir in red wine, increase heat and boil for 1 minute. Add mushrooms and reduce heat to medium low and cook for 3 minutes. Stir in tomatoes, rosemary, basil and salt to taste. Simmer for 10 minutes. Serve hot over noodles.
Nutritional Information:
  • Servings per Recipe- 6
  • Calories- 335
  • Total Fat- 4.3g
  • Cholesterol- 0mg
  • Sodium- 19mg
  • Total Carbs- 56.1g
  • Dietary Fiber- 6.3g
  • Protein- 13.8g

http://diabeterecipes.blogspot.com/2013/11/porcini-mushroom-pasta.html#.UnuOVsUkHIU

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One thought on “Porcini Mushroom Pasta | Diabetes Recipes

  1. […] Porcini Mushroom Pasta | Diabetes Recipes (delicrecipes.wordpress.com) […]

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