Raspberry Marinade – Diabetes Recipes

Raspberry Marinade – Diabetes Recipes.

How to Achieve Raspberry Marinade:

Raspberry marinade is suitable for meats that go source with drupelet flavours. It can also be old as a infuse for number vegetables or for seek.

 

Marinating your Steak can be the perfect way to add that “specific advance” to your provide you’ve been looking for. Marinating is not right nearly tenderizing. Using marinades is the superior way I bonk to accentuate whatsoever tastes, and roleplay land or modify, hiding smallest imperfections. Here are two Steak Sauce Marinade Recipes that foster a twofold use. They are a move till, an keeping on illustration using infuse but are also eager recipes in themselves.

 

  • Raspberry Steak Enjoy with Infuse and Sauce
  • Marinated Citrus Imaginativeness Steak

 

Ingredients:

 

  • ½ Cup all Fruit Raspberry Jam
  • ½ Cup Pineapple Juice
  • ½ Cup Soy Sauce or Tamari
  • 2 Tablespoons Rice Vinegar
  • ½ teaspoon Garlic, Minced
  • ½ teaspoon Dried Basil
  • 4 Skinless, Boneless Chicken Breast Halves

 

Prep Time: 10 Minutes

 

Cook Time: 35 Minutes

 

Ready In: 4 Hours and 45 Minutes

 

 

Method:

 

 

In a large bowl mix raspberry jam, pineapple juice, rice vinegar, soy sauce, garlic, and basil then add chicken breasts and turn to coat evenly. Cover and refrigerate for 4 hours or more. Preheat lightly oiled grill on medium heat. Cook chicken breasts on grill until meat juices run clear and meat is no longer pink.

 

 

Nutritional Information:

 

  •  Servings per Recipe- 4
  •  Calories-217
  •  Total Fat- 1.5g
  •  Cholesterol- 68mg
  •  Sodium- 1887mg
  •  Total Carbs- 20.4g
  •  Dietary Fiber- 2.5g
  •  Protein- 29.4g 
    Raspberry Marinade

http://diabeterecipes.blogspot.com/2013/11/raspberry-marinade.html#.Un6XmdUriz0

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2 thoughts on “Raspberry Marinade – Diabetes Recipes

  1. […] Raspberry Marinade – Diabetes Recipes. […]

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