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2 c. raisins
2 c. water
2 eggs, lightly beaten (you can use eggbeaters or egg whites)
1 tsp. vanilla extract
1/2 c. skim milk
2 c. unsweetened applesauce
3 tsp. Sweet & Low
1 tsp. cinnamon
1 tsp. nutmeg
1 tsp. salt
1 tsp. baking powder
2 c. all-purpose flour
1 c. chopped nuts (optional)

You may substitute the nuts with 1/2 cup mashed bananas for a uniquely different flavor, if so, mix banana with the wet ingredients.
Preheat oven to 350 degrees. Cook raisins in water until all water is absorbed, about 30 minutes. Mix all the wet ingredients in one bowl and all the dry ingredients in a separate bowl. The nuts get added to the flour mixture then add the flour mixture to the liquid mixture. Fold in the raisins. Bake in loaf or bundt pan for 35 to 45 minutes or until toothpick inserted comes out clean.


Paleo Diet Recipes Books

Paleo Diet Recipes Books

New Year’s Day Recipe For Diabetes: Shrimp Cocktail – Diabetes Recipes

delicious recipes

New Year’s Day Recipe For Diabetes: Shrimp Cocktail – Diabetes Recipes.


  • 1 tablespoon Old Bay Seasoning (or any shellfish seasoning)
  • H small onion, thinly sliced
  • 1 small carrot, sliced
  • 1 stalk celery, chopped
  • 1 lemon, cut in half
  • 16 large or jumbo raw shrimp, shell on
  • Lettuce
  • 8 tablespoons Cocktail Sauce (recipe follows)

y i e l d : 4 servings

In a pot with 4 cups of cold water, add the Old Bay, onion, carrot, celery, and lemon. Bring to a boil, turn the heat down, and simmer for 10 minutes.


Add the shrimp and cook for 8 to 12 minutes (depending on size), counting from the time the water returns to a boil. The shrimp will be opaque and firm. Remove the shrimp and cover them with ice to cool quickly.


Discard the cooking liquid and vegetables. When the shrimp are cool enough to…

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The Solution For Diabetes Ebook Review

Paleo Recipe Book Brand New Paleo Cookbook : The Paleo Recipe Book offers more than 370 nutrient rich recipes, which are very appealing in taste and are very easy to cook. It is full of reliable contents and focuses on losing weight quickly by dining delicious and healthy tasting meals using a 100% all natural techniques. The Paleo Recipe Book does not recommend the use of vitamins or drugs and no preservatives, thus freeing you from all the nasty side effects. Majority of the recipes in the book are so elegant but also simple to make. The best features about this recipe book is that all the recipes are completely natural, appropriate for many different diet plans, and great for any special event. By following the specified eight week meal plan you can achieve weight loss, gain more strength, longevity, and wellness while enjoying the Paleo diet inspired foods in the process.
The recipe book is a crucial factor in preparing for the diet. Before trying out a recipe from the book, try to go over the recipes first. Check what ingredients are common to most of the recipes. Since Paleo Diet calls for meat, fruits, and vegetable that are naturally raised or grown, check out for suppliers. Nowadays, it is not easy to find those kinds of growers and raisers that use natural methods. The Paleo Recipe Book has over 370 recipes separated into eighteen categories to enable you to prepare for a meal plan for the entire year.
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